With the British open getting under way on the 10th of September, my training is starting to get more specific. I'm bringing in more explosive sessions, specific movement patterns and a lot more ball hitting than over the last few weeks. I'll get more practice matches under my belt in the coming fortnight and try and get everything coming together.
Last weekend I travelled with my Bro up to Assen in North Holland for his 24hr race. I had been to one of his races before but hid bike basically fell to pieces on the track and he pulled out. This time he absolutely demolished the field and won by 8 laps of the 8km track. He covered over 400km in 24hrs. Pretty bloody crazy if you ask me. I stayed awake the whole race giving him the food and drink he needed and I thought I was tired!
